Surviving in the Dark: Teddy Bears, “Blankies,” and PJs

It’s that time of year when I’m counting the days until the return of the light on the Winter Solstice. It’s that time of year when one bumpy little mound called Guadalupe Mountain that sits on the horizon southwest of our home, gets ravenous for light and devours the sun, gulping it down at 4:30, turning the afternoon into night. It eats the light like there is no tomorrow, which is what worries me about this long darkness—that it will never end.

I need my silly sky-blue flannel pajamas printed with fluffy cumulous clouds and tiny stars, anything to comfort me in the fourteen-hour dark. I can handle snow and cold, that’s what down jackets and boots rated for minus zero are designed for, but the darkness is another matter. When my friend in Alaska posts a picture on Facebook of the last rays of direct sunlight to hit her home until spring, I cannot fathom how she stands it.

Yet this week the days will get longer (at least in theory) by seconds every day. In actuality, Guadalupe Mountain’s hunger for light will have not yet been fully assuaged. The moment of each day’s sunset will be determined by the mountain’s peaks and valleys until finally, when January is mostly gone, it will hunker down, light-satiated at last, and wait, quietly, for its next November meal.

At its best, this darkness is an interior, introspective time, but in combination with December’s festivities it tends to magnify new grief and bring up older ones. This is the season of my parents’ deaths, sixteen days apart, thirty-three years ago. Within recent weeks I’ve gotten emails and phone calls from friends about two mothers, a brother, a sister, a cousin, a friend, and a dog who have died. They slip away, the darkness facilitating their transition.

How do we comfort ourselves in the holidays, when this time of being with those we love brings our missing of them to the surface? Just as how we grieve is unique, so is what we do to comfort ourselves. We can wear our cloudy PJs until they’re threadbare like a woman who wore her deceased father’s sweater until it raveled apart. My widowed friend makes “bed muffins” from her husband’s shirts, rice-filled pillows to heat in the microwave and snuggle against in bed. After her husband’s death, she brought the outside kittens he was allergic to inside to snuggle in the empty bed with her too. If taking a teddy bear to bed brings comfort, I say do it, no matter what our age. Nobody will know unless we tell them.

A grieving daughter decorates a tree in her mother’s home to cheer her as she sells the furniture and pots and pans, sorts through boxes of crumbling photos. After my daughter Randi’s death one of my “blankies” was my mantra practice. I was sure that if I let that go, the dam would break, I’d be flooded not just with tears, but with some muck so unmanageable I would lose my hold on life. The gift? How this strengthened and cemented my spiritual practice. I figure if it got me through her death it is to be relied on for anything that will ever come my way.

I am a glutton for books, but I’m particular about their quality. After Randi’s death the level of my reading material plummeted. Later I realized this was because I could not read anything that successfully stirred up my emotions. Some glom onto books about the grieving process. I read to escape my grief. Others struggle to read at all. Joan Didion wrote in The Year of Magical Thinking that at first, after her husband’s death, she could only read headlines.

I recall accepting an invitation for some holiday meal not long after Randi’s death. Was it Thanksgiving? My memory of that time is so jumbled. When we got up that morning, the thought of sitting at a table full of cheerful people was suddenly terrifying; we canceled. Yet when we’re ready, on those special days, at the holiday dinner tables, we can look for some way to include our dead beloveds. This may be unspoken—a favorite dish cooked, a wreath on the door that was a gift handmade by our beloved. If the death is really fresh we may want to set a place at the table for this person.  We did that the first Christmas after Randi’s death, placing her photo on the plate. It was both bittersweet and satisfying to include her in this manner.

My family celebrated the first Christmas after my parents’ deaths in their home. Before we ate I raised my glass to propose a toast: “To those who are present and those who are… At the word “absent” I broke into wracking sobs. Everybody let me cry. I didn’t jump up and go hide in the bathroom. I didn’t apologize. It was a perfect reflection of the reality that our attempt to celebrate was taking place in the very room where my mother had died one month earlier and that, though life would go on, it would never be quite the same. That toast and my tears were a deep, deep comfort.

May you each find your own particular way to bring light and comfort to these dark days and to your holidays.

You may buy The After Death Chronicles: True Stories of Comfort, Guidance, and Wisdom from Beyond the Veil in bookstores, through www.AnnieMattingley.com and through the following sites:
Amazon: http://amzn.to/2zSaTLB
Barnes & Noble: http://bit.ly/2ljjV0I
Indie Bound: http://bit.ly/2gEcr3f
Hampton Roads/Red Wheel/Weiser: http://bit.ly/2gM255a

6 thoughts on “Surviving in the Dark: Teddy Bears, “Blankies,” and PJs

  1. Beautifully shared, real, gentle and loving. Thank you for your insightful sharing. Blessings and love to you and your family – seen and unseen.

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  2. We’ll have a family solstice ritual tomorrow. Because one son won’t be here until January, we’ll meet on Skype for the first time to remember the missing both living and dead–a list that grows and grows–and light our candles of hope. May there be love and light. Thank you for sharing your heart, Annie.

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    • What a perfect ritual to add to the Solstice the light of candles of hope. I love that you’re finding a way to be together electronically. You are most welcome, Elaine. I send blessings from my heart to yours and to all in your family, living and dead.

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